Health and Fitness Articles

Welcome to the new searchable IDEA Article Library! This vast collection of health and fitness articles from IDEA's award-winning publications gives you instant access to every topic we've covered since 2000.
health and fitness articles

Refine Your Cuing

by Lawrence Biscontini, MA
Group Ex Skills and Drills: Communication involves more than simply speaking into a microphone.

Creative Programs That Inspire

by Joy Keller
Buzz: Make your schedule sizzle with stylized classes.

Sample Class: Wall Yoga

by Christy Stevenson
Class Take-Out: No props, no problem-use the wall.

Sweet Facts About High-Fructose Corn Syrup

by Jennie McCary, MS, RD, LD
Nutrition: Dispelling some of the myths maligning products made with HFCS.

2009 IDEA World Fitness Convention(tm)

by Mary Monroe
Be there as the fitness world comes together for education, inspiration, humor, hope-and fun-in the "OC."