Health and Fitness Articles

Welcome to the new searchable IDEA Article Library! This vast collection of health and fitness articles from IDEA's award-winning publications gives you instant access to every topic we've covered since 2000.

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health and fitness articles

Managing a Quality-Driven Business

by Helen Vanderburg
Dedicate yourself to delivering high value at all levels of your fitness facility.

Unconventional Cooking Oils

by Mary Franz, MS, RD, LD
Nutrition: Replace some of the conventional oils in your pantry with some of these unusual varieties.

Exercise for People With Paralysis

by April Durrett
Inspire the World to Fitness-: Daniel Ball, MSc, and trainers at Pushing Boundaries help clients recapture lost physical function.

Electric Exercises

by Joy Keller
Buzz: Be motivated by what others are doing to jazz up their schedules.