Health and Fitness Articles
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Event Preview: Become inspired, connected and transformed at the 2015 IDEA World Fitness Convention(tm), July 15-19, at L.A. LIVE.
Change your future at the 2015 IDEA World Fitness Convention(tm), July 15-19, at L.A. LIVE.
The Industry's Most Powerful Educational Experience For Trainers Comes To Alexandria, Virginia, February 27-March 2, And Seattle, April 10-13.
Skills and Drills: Intensity doesn't negate the need to teach the people in front of you properly.
Research: Research suggests focusing on what the client needs and doing the most important exercise first.
Senior Fitness: Older seniors have specific physical, functional and psychosocial needs that require your attention.
This emerging specialty positions personal trainers well as a potentially strong conduit between healthcare providers and their patients.