Health and Fitness Articles

Showing 11-15 of 16 results for "Kymberly Williams-Evans"

food after fifty

by Kristine Clark, PhD, RD
influence both nutrient absorption and nutrition needs (Williams 2003). While we can't stop the aging process, it is possible to maintain weight as we get older. According to William Evans, PhD, of the Donald W. Reynolds ...

Celebrating Fitness Accomplishments

The 2004 IDEA Health - Fitness Awards finalists motivate the world to get fit.
. Beth has also created YogaFit's own mind-body fitness conference, which is held in various cities throughout the year. KYMBERLY WILLIAMS-EVANS, MA Santa Barbara, California Kymberly ...

Ushering in the Next Generation

by Joy Keller
Four experienced program directors share strategies for shaping new group fitness instructors.
between $500 and $1,000. This is a limiting factor for many. Kymberly Williams-Evans: I think there is a shortage. More significantly, we have a shortage based on skill level. Nationally we face a lack of both ...

Joining Together

IDEA members find great value in membership and each other.
. "Receiving e-mail updates and accessing the rich resources via the Internet have been tremendous advantages for my fitness career. IDEA helps me stay connected!" Long-Term Professionals. Kymberly Williams-Evans, MA, has ...

Focus on Core Conditioning

by Diane Lofshult
the benefit of core training to newcomers is hard because it doesn't fit into a sound bite," says Kymberly Williams-Evans, group fitness coordinator at the University of California at Santa Barbara (UCSB), which offers ...