Health and Fitness Articles
Showing 41-50 of 152 results for "Alexandra Williams"
Ex Rx: Myths, facts and suggestions for burning fat faster and more efficiently.
Research: Is there something about marathoners that makes them physiologically and medically different?
Ex Rx: High-intensity, short-duration interval workouts are a new frontier in fitness and sports training.
Relax your body and calm your mind for a longer, healthier life.
A look at the current status of accreditation, certification and licensure.
Training for Growth: Retain clients by fostering feelings of fun, freedom, belonging and power.