Health and Fitness Articles
Showing 21-30 of 153 results for "Alexandra Williams"
Bridging the Gap: Antonio S. Williams founded Fit University to help children understand how to eat better and stay healthy.
Experts share the best ways to reinvigorate your playlist.
A bold new initiative examines the future of food and the challenges facing our country in terms of health, health care, the environment and our food systems.
Clients say no, -fitness pros don-t have a clue,- and tell the fitness industry what isn-t working. Personal trainers who -get it- share solutions that work.
Inner IDEA: A strategy for enhancing clients' physiological and psychological state.
Research is uncovering a link between our lifestyle, our genes, and a means to overcome the unhealthy connection between food and addiction.