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Let go of the need to be an “expert,” truly listen to clients and help them create small miracles in their lives.
Sponsored Content: Nutritionists and fitness pros offer clues to staying abreast of clients' ever-changing dietary habits.
Learn more about the nuances of food marketing and what front-of-package labels may not be telling you.
Unless fitness professionals use awareness and conscious action, #fitspo may be a "perfect storm" for negativity, comparison and self-loathing.
Feature: Help Clients to Trade Suffering, Sacrifice and Struggle in Dieting for the Skills of Organization, Planning and Thoughtfulness.