Health and Fitness Articles
Somatic Health: Stress, environment and many exercises can contribute to a hunched-over effect.
Conscious Career: Don't let an inappropriate comment or interaction negatively affect your career.
Health Coach: Use short-term goals, partner games, open-ended questions and positive reinforcement to work through clients' difficulties.
Feature: It's becoming more likely that fitness professionals will partner with physicians who understand, embrace and prescribe exercise as medicine.
Personal trainers broke through personal and professional barriers at the 2015 IDEA Personal Trainer Institute(tm) East.