Health and Fitness Articles

Welcome to the new searchable IDEA Article Library! This vast collection of health and fitness articles from IDEA's award-winning publications gives you instant access to every topic we've covered since 2000.
health and fitness articles

The NEAT Way to Burn Calories

by Joy Keller, Judy Meyer

Create Enduring Change

by Cedric X. Bryant, PhD, FACSM
Bridging the Gap: Alison L. Steiber, PhD, RDN, shares practical strategies health and fitness pros can use to help clients incorporate healthy eating behaviors.

How To Work With Teen Athletes

by Ryan Halvorson