Health and Fitness Articles
This biennial portrait of wages and benefits in the fitness industry shows a largely positive picture and affords a number of insights.
Research shows why taking a different approach to exercise and the movement brain is the wave of the future.
Reflections on why the term is applied to some formats but not others.
Find the information you need to inspire yourself and your clients in our easy-to-use annual index.
Why training very fit moms-to-be is different from training their more sedentary counterparts.