Health and Fitness Articles

Welcome to the new searchable IDEA Article Library! This vast collection of health and fitness articles from IDEA's award-winning publications gives you instant access to every topic we've covered since 2000.
health and fitness articles

The Best Boot Camp Moves You're Not Using

by Ryan Halvorson
5 comments

5 Tips for Cycling Classes

by Martica Heaner, MA, MEd
5 comments

Website Templates

by Joe Dysart
Technology: Get a Fortune 500 look on the cheap.
5 comments

Boost Revenue: The 10-Day Fitness Program

by Trina Gray
Profit Center: Supercharge your business with an innovative training format.
5 comments

Addressing the Fear of Falling in Seniors

by Katy Bowman, MS
With older clients, trainers can benefit from understanding the "biomechanics" of fear.
5 comments

9 Simple Ways to Keep Your Clients

by Tyrone Holmes
Best Practices: A healthy client base means a healthy bottom line. Use these tips to keep your clients satisfied for the long term.
5 comments

Identifying, Understanding and Training Youth Athletes

by Peter Twist, MSc, Janice Hutton, MA
Sports conditioning coaches are in a good position to help younger athletes perform at their peak.
5 comments

Kids on the Move

by Cindy Bross, PhD
Excite children ages three to seven by camouflaging fitness components in fun activities.
5 comments