Health and Fitness Articles

Welcome to the new searchable IDEA Article Library! This vast collection of health and fitness articles from IDEA's award-winning publications gives you instant access to every topic we've covered since 2000.

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health and fitness articles

Restoring Physical Confidence in an Older Adult

by Ryan Halvorson
Client Success Story: Legally blind, Joan needed to improve her strength and balance to maintain her independence.
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Rethinking, Disrupting and Transforming the Way We Eat

by Sandy Todd Webster
Special Report: Menus of Change(r) suggests action steps for navigating the intersection of our food, our health and the planet's future.
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Sample Class: Functional Strength for Older Adults

by Leigh Crews
Class Take-Out: Use a three-pronged approach to help frail participants move better, get stronger and improve their balance.
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Yoga-Pilates Fusion: The State of the Union

by Kelly McGonigal, PhD
Inner IDEA: Experts discuss what works and what doesn't when fusing these two mind-body disciplines.
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Tools for Teaching Effective Communication

by Marci Clark, MA
People: Use these active learning games in your next staff meeting.
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5 Fascinating Facts We Learned on IDEA FitFeed This Week

by Jessica L. Cline
Week: 8/16/14 to 8/22/14
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