Health and Fitness Articles

Welcome to the new searchable IDEA Article Library! This vast collection of health and fitness articles from IDEA's award-winning publications gives you instant access to every topic we've covered since 2000.
health and fitness articles

Ask the RD

by Sandy Todd Webster
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Benefits of Yoga for Youth

by Shirley Archer, JD, MA
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How to Use the PERMA Model With Older Adults

by Elaine Tarantin O'Brien, MAPP
Health Coach: This 5-prong strategy helps people thrive by building their mental and social strength.
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Conflict With Family - Friends Impacts Health

by Shirley Archer, JD, MA
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University of Miami Football Players Try Mindfulness

by Shirley Archer, JD, MA
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Question of the Month

by Shirley Archer, JD, MA
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Question of the Month?

by Sandy Todd Webster
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