Health and Fitness Articles

Welcome to the new searchable IDEA Article Library! This vast collection of health and fitness articles from IDEA's award-winning publications gives you instant access to every topic we've covered since 2000.

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health and fitness articles

Question of the Month

by Shirley Archer, JD, MA
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Fit to Protect and Serve

by Ryan Halvorson
Client Success Story: Danielle knew that in order to become a successful police officer, she-d need to get fighting fit.
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Tribal Fitness

by Lisa Druxman, MA
Fitness Entrepreneur: Win big with your staff and clients by running your business as a tribe.
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Meditation Boosts Wellness

by Joy Keller, Jessica L Cline
IDEA Fitnographic: Quieting the mind and practicing presence carries innumerable benefits.
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Dieting Data

by Joy Keller, Jessica L Cline
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