Health and Fitness Articles

Welcome to the new searchable IDEA Article Library! This vast collection of health and fitness articles from IDEA's award-winning publications gives you instant access to every topic we've covered since 2000.
health and fitness articles

Hypnosis May Improve Deep Sleep

by Shirley Archer, JD, MA
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Question of the Month

by Shirley Archer, JD, MA
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Small-Group Secrets: Exercise Design Success Stories

by Megan Senger
Small-Group Training: Wouldn't it be great to peek at the exercise designs of successful small-group entrepreneurs? Now's your chance.
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From a Fitness Client to a Wellbeing

by Jim Gavin, PhD, Margaret Moore, MBA
Coaching through the lens of consciousness.
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5 Fascinating Facts We Learned on IDEA FitFeed This Week

by Jessica L. Cline
Week: 10/18/14 to 10/24/14
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Leveraging Change in the Workplace

by Cedric X. Bryant, PhD, FACSM
Bridging the Gap: Gregory Florez discusses how, for many, the occupational environment is both the cause of and the solution to obesity.
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