Health and Fitness Articles

Welcome to the new searchable IDEA Article Library! This vast collection of health and fitness articles from IDEA's award-winning publications gives you instant access to every topic we've covered since 2000.
health and fitness articles

Most Memorable Moments

by Amanda Vogel, MA
Members, staff and friends recall the "little bursts of joy" that have made IDEA meaningful to them over the past 30 years.
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Honoring the 2012 IDEA Award Recipients

by April Durrett
These outstanding fitness pros go above and beyond to Inspire the World to Fitness(r).
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10 Triggers That Changed Our Eating in the Past 30 Years

by Jenna A. Bell, PhD, RD, LD
From the food pyramid to The Biggest Loser, these 10 factors have profoundly impacted the way we view and consume food.
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Client Challenges on IDEA FitnessConnect

by April Durrett
A new IDEA FitnessConnect tool makes challenging your clients a snap.
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Is Yoga Safe?

by Shirley Archer, JD, MA
Instructor education and a return to yoga's key teachings create a blueprint for continued longevity.
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United We Stand

by Mary Monroe
The Pilates community comes together to celebrate the diversity of ideas that are building the foundation for the future.
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Inspire Your Journey to Wellness at the 7th Annual Inner IDEA(r) Conference

by Mary Monroe
In the midst of a chaotic world, take time to breathe and restore yourself at the world's premiere educational event for Pilates and yoga instructors, personal trainers, mind-body studio owners and wellness professionals.
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