Health and Fitness Articles

Welcome to the new searchable IDEA Article Library! This vast collection of health and fitness articles from IDEA's award-winning publications gives you instant access to every topic we've covered since 2000.
health and fitness articles

IDEA Home Study

Test your knowledge and earn continuing education credits.
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2010 IDEA Personal Training Programs and Equipment Trends

by Jan Schroeder, PhD, Shawn Dolan, PhD, RD
Feature: With average retention rates of 75%, IDEA personal trainers are leveraging the best of their programs and equipment to keep clients coming back for more. Download Additional Survey Information
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Transforming Goals Into Action!

by Amy Boone Thompson
How to concentrate your efforts so that your personal and career goals are reflected in your business plan.
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Vigorous Verses Moderate-Intensity Exercise

by Len Kravitz, PhD
Is one better than the other?
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