Health and Fitness Articles

Welcome to the new searchable IDEA Article Library! This vast collection of health and fitness articles from IDEA's award-winning publications gives you instant access to every topic we've covered since 2000.
health and fitness articles

Building a Winning Team

by Carol Scott
Learn how you can develop and retain a successful team of instructors.
0 comments

Strength Gain Showdown: Fixed vs. Freeform Equipment

by Joy Keller, Ryan Halvorson
0 comments

The Happiness Factor, Part Two

by Mary Monroe
Learn how to overcome the brain-s negativity bias and help your clients move toward joy.
0 comments

Enjoying the Holiday Season

by April Durrett
Just for You: Decrease stress and find bliss during the holidays this year.
0 comments

Increasing Professionalism: Achieving Balance

by Kristen Horler
Balance: Fifth installment in our series on leadership development for fitness professionals.
0 comments