Health and Fitness Articles

Welcome to the new searchable IDEA Article Library! This vast collection of health and fitness articles from IDEA's award-winning publications gives you instant access to every topic we've covered since 2000.
health and fitness articles

5 Fascinating Facts We Learned on FitFeed This Week

by Jessica L Cline
Week: 5/18/13 to 5/24/13
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Food Focus: Kimchi!

by Sandy Todd Webster
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Pantry Raid!

by Natalie Digate Muth, MD, MPH, RD
Teach clients to clear all the landmines from their food supplies.
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Sleep: The Athlete's Steroid

by Mike Bracko, EdD
Research supports a good night-s sleep as a crucial program design element for optimal performance.
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Cracking the Code on Food and Nutrition Labels

by Steven Hertzler, PhD, RD
Feature: These tips can help you explain food-labeling rules to clients.
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5 Fascinating Facts We Learned on IDEA FitFeed This Week

by Jessica L Cline
Week: 9/28/13 to 10/4/13
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