Health and Fitness Articles

Welcome to the new searchable IDEA Article Library! This vast collection of health and fitness articles from IDEA's award-winning publications gives you instant access to every topic we've covered since 2000.
health and fitness articles

Walking: The Latest Research

by Len Kravitz, PhD, Christine Mermier, PhD, James J. McCormick
11 comments

Training Kids and Adolescents

by Natalie Digate Muth, MD, MPH, RD
If you have a passion for promoting fun and fitness in children and teens, the time may be right to break into the burgeoning youth market.
10 comments

Avoid Burnout With Self-Care

by Lawrence Biscontini, MA
10 comments

Corrective Exercises: Swayback Posture

by Christine Romani-Ruby, MPT, ATC
10 comments