Ever since I can remember, I have loved being active. I attribute this to my father, mentor, and one of my best friends!
Over the past 17 years I have taught most popular formats that the fitness industry has offered including kickboxing, step,... more
Teri Mosey has been working in various arenas of the health and fitness industry since 1996. Her knowledge and experience has developed over the years to include studies of Eastern and Western philosophies, yogic perspectives, energy medicine, and cu... more
Fitness industry for 30+ years. Avid reader. Lived in Europe twice. Taught fitness aboard the QEII. Pilates program director for Rancho la Puerta spa for 4 years. Pioneered Pilates programs for the Santa Barbara Athletic CLub and the Honolulu Club... more
Carol Murphy, 2010 IDEA Fitness Instructor of the Year, is the education director for Drums Alive USA and Canada and team leader for Flexi-Sports. A veteran of more than 19 DVD's, known for her infectious energy, results oriented workouts and passio... more