IDEA Health & Fitness Experts

IDEA partners with over 400 of the most respected fitness experts in the world. Find out more about them here.
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Elizabeth Andrews

Elizabeth Andrews graduated from the University of Tennessee with a degree in Public Health Education specializing in Health Promotion and Wellness. During her senior year in college, Elizabeth began teaching aerobics, an exploding fitness craze. I... more

Lenita Anthony, MA

Lenita Anthony, MA, is an exercise physiologist, Reebok master trainer and national coach for the Reebok Women’s Triathlon Series. She is also a contributing editor for IDEA publications. Certification: ACSM more

Abbie Appel

Abbie Appel is an international fitness educator with 20 years experience in the fitness industry. In addition to being a motivational speaker and consultant for Resist-A-Ball® and the Pilates Institute of America, Abbie has designed workouts and... more

Valerie Applebaum, MPH, CHES

Valerie Applebaum, MPH, CHES, is a certified health education specialist with a master’s degree in public health from the University of South Carolina. She currently resides in Connecticut, where she is a health writer for a variety of trade and co... more

Elizabeth Applegate, PhD

Elizabeth Applegate, PhD, is a nationally renowned expert on nutrition and fitness and is a faculty member in the nutrition department at the University of California, Davis. She is the author of several books including, Nutrition Basics for Better H... more