Elisabeth Andrews, MPH, is a freelance writer and a yoga and Pilates instructor in Bloomington, Indiana. A personal trainer since 2001 she writes for a variety of publications, and has helped to create an award-winning online health and fitness magaz... more
Ryan Andrews, MA, is the executive director for the office of physical education, recreation and sports at the University of California, Santa Cruz and the co-owner of The Invisible Gym.
Certification: ACE and NSCA
Elizabeth Andrews graduated from the University of Tennessee with a degree in Public Health Education specializing in Health Promotion and Wellness. During her senior year in college, Elizabeth began teaching aerobics, an exploding fitness craze. I... more
Luke Andrus is the director of personal training for five Anytime Fitness clubs in South Louisiana. His love for fitness began while training his way through a history degree at ULL, where his passion for writing fiction quickly turned to motivating ... more
Lenita Anthony, MA, is an exercise physiologist, Reebok master trainer and national coach for the Reebok Women’s Triathlon Series. She is also a contributing editor for IDEA publications.
Abbie Appel is an international fitness educator with 20 years experience in the fitness industry. In addition to being a motivational speaker and consultant for Resist-A-Ball® and the Pilates Institute of America, Abbie has designed workouts and... more
Valerie Applebaum, MPH, CHES, is a certified health education specialist with a master’s degree in public health from the University of South Carolina. She currently resides in Connecticut, where she is a health writer for a variety of trade and co... more