The dance aerobics scene has been influenced by almost every dance style you can think of. Conventional choreography methods have you thinking that choreography must be built ...
During this session, we’ll merge PNF stretching exercises into the Pilates mat repertoire. This body and mind journey will go through strength, mobility, cor...
In this story, the leading roll belongs to one of the longest-running fitness trends: the Step! The supporting actors are two world-renowned presenters, both c...
All in One is a revolutionary concept of group fitness training! It integrates strength and core exercises into a choreography routine in such a way that you get it all
Got great choreography ideas but have NO idea how you’ll break them down and teach them? Step is an amazing cardio workout only IF you know how to deliver the routine. B...
Layering is the most powerful tool in step teaching. It gives the participants a logical delivery process of the choreography and makes teaching a multilevel class possible. L...
Dancers believe that classical ballet is the basis of all dance formats. It gives you a technical foundation and offers a wide variety of moves. Learn how to combine the class...
Presented By Kari Anderson, Yoav Avidar, Neil Bates, Rob Glick, Fred Hoffman, MEd, Kim Miller, Greg Sellar, Rebecca Small
2012 IDEA World Fitness Convention™
Here is your chance to take from some of the best step presenters in the world…all at one time! Our international presenter team is eager to share their newest choreogra...
Did you know that the step is not just for cardio and choreography classes? It can be used in a variety of different group exercise formats. Using only the platforms, raisers ...
Not 1, not 2, not 3, but… 4 steps! A true multiple-step session challenge. Join the master, Yoav, in this exciting journey on, around and between the steps. In this wor...
Whether you are a step addict looking for new excitement in your step classes, or you love to dance but never thought of trying it on the step, this workshop will give you tip...
Inhale and dive into the deep world of "the ball." This session is full of creative exercise sequences that will challenge even the most experienced participant. Exp...
This session is a choreography booster! It is a perfect blend of traditional high-low moves and funky dance tricks. We'll review the principles of teaching a perfectly-ba...
Many experienced instructors realize that teaching a beginners step class, and creating a format that is user-friendly and inviting, is sometimes more challenging than teachin...
Join in on a mind-body journey of flexibility, mobility and stabilization. This innovative and relaxing stretch session will provide you with creative stretching sequences inf...
Some are born to write, some are born to sing, and some... are born to dance! This session is loaded with creative dance aerobics choreography broken down using the most up-to...
Some are born to sing, some are born to dance and some... are born to step! This session is loaded with creative step choreography, topped with dance moves and broken down usi...
Dance aerobics instructors are exposed to the task of modifying the choreography in order to address multilevel participants. Though dance choreography inspiration comes from ...
Here is your opportunity to experience a top-notch workout with two highly regarded presenters who have joined forces in this dance-aerobic extravaganza. Raul and Yoav have co...
It's time to dance and Yoav knows every trick of the trade. Join this dance-aerobics session that will begin with a march or a hamstring curl, and before you know it you'll be...
Don't panic! You may be entering uncharted territory but Yoav is the perfect guide. Hand in hand, you will step off the edge and bring new creations, new relations between par...
Whether it's 3, 4, 5, or even 7 knee repeaters, it might be the solution for your next step class. Be inspired by learning to build up (and break down) choreography using repe...
Join us for this stretch workshop that is both innovative and relaxing. Help your students to unwind at the end of a long day. The stretches taught have their origin in dance....
If you were to take off one piece at a time, from top to bottom, layer by layer, leaving only the bare essentials... you would end up with a few simple base moves and a pile o...
How many times have you finished composing your latest choreography masterpiece and after taking a look at the counts you thought, “how will I break it down?” This useful ...
Are you ready to party? A dance-style hi-lo workshop that will take you into a journey of classic aerobics movements mixed with some spicy dance moves. See how the most comple...
