Wendy Dale

Kennesaw, GA
View All IDEA Authors/Presenters

About Me

Wendy owns Reel Fitness where she serves as VP of Training and Development, and is the Group Rx Training & Development Director for Power Music. She has spent more than two decades in the fitness industry, and brings more than 20 years experience training fitness instructors nationally and internati... more less
Profession
Expertise
Degrees
Bachelor's Degree Aviation, Southern Illinois University, Cardondale
Master's Degree Instructional Design, Southern Illinois University, Carbondale
Title
Group Rx Training & Development Director
Company
Power Music, Inc.
Company Location
1530 Ridenour Pkwy NW, Kennesaw, GA 30152, US
Website
Certifications/Trainings
Keiser - Indoor Cycling Instructor
Pending Verification
MOSSA - Group Active - Cardio / Strength Interval
Pending Verification
MOSSA - Group Centergy
Pending Verification
MOSSA - Group Power- Strength Training
Pending Verification
MOSSA - Group Ride - Cycle
Pending Verification
MOSSA - Group Step - Aerobics
Pending Verification
RAB - Resist-A-Ball Instructor
Pending Verification
ACE - Certified Group Fitness Instructor
Expired 2/28/2017
AFAA - Group Exercise Certification
Not Verified
Les Mills - BODYFLOW® Certified
Not Verified
Les Mills - BODYPUMP® Certified
Not Verified
Les Mills - BODYSTEP® Certified
Not Verified
Les Mills - RPM® Certified
Not Verified
CPR Certified
AED Certified
Liability Insurance
Provided through my club/employer
Wendy Dale's Exercise Videos
00:00:00

Power Step Volume 14

By Wendy Dale
Athletic step conditioning
00:00:00

RIP Volume 17

By Wendy Dale
Innovative, orthopedic-based, functional barbell training
00:00:00

AXIS Volume 1

By Wendy Dale
POWER to the CORE!
00:00:00

Power Step Vol. 6

By Wendy Dale
Find your inner athlete in Power Step. Athletic from start to finish.
View all 25 exercise videos
Wendy Dale's Upcoming Sessions

280: Boot Camp (BOOT™): For Everybody, by Power Music│Group Rx

Presented By Brad Dale, PT, Wendy Dale, MEd
2017 IDEA® World Convention
BOOT by GROUP Rx is whole-body training with body weight and dumbbells. It’s the workout with results, achieved in just 30 minutes using metabolic resistance training pr...

418: The Mind-Body Athlete, by Power Music│Group Rx

Presented By Brad Dale, PT, Wendy Dale, MEd
2017 IDEA® World Convention
Reinvent your body! And join us where plyometrics precedes stretching, strength is in length, breath is transforming, and sport meets spirit. Experience the power of muscular ...

718: Smart Core Training (AXIS), by Power Music | Group Rx

Presented By Brad Dale, PT, Wendy Dale, MEd
2017 IDEA® World Convention
The axial skeleton is the foundation for all movement and provides your musculature the ability to function with integrity. Learn how to facilitate the Functional Movement Scr...
View all 8 sessions

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