Neuroscientists around the world are involved in cutting-edge research that supports the many positive effects of exercise on the brain. Throughout the lifespan, exercise can ...
This session will offer current information on club trends and market research to help you promote programs and services to those holding most of the wealth in our country: Ba...
Participate in a series of line and circle activities that are safe and effective for the 50+ population. These line activities include a sequenced progression of vertical scu...
Enhance your ability to develop a successful personal training program for older adults. We'll identify 10 important reasons older adults benefit from personal training, and k...
This session will discuss the essential components of older-adult exercise programs and how they can be applied to programming and marketing. Learn how to maximize media cover...
Learn a variety of modified folk dances that can add fun and energy to older-adult classes. Perform a Latin dance that can add flair to older-adult movement. Participate in cr...
Research links lifelong brain health to movement and exercise. See what the literature says about brain health and aging. Review brain anatomy and gain a better understand of ...
In recent years, there has been some exciting research that tells us more about the brain and how it learns. Discover the six variables of motivation, how to improve your clie...
