Break out of the mold of the same old start and end to your water fitness class. This workshop will review research regarding effective warm-ups and cool-downs in a liquid env...
Creating, organizing and finding music for your cycling classes can take a tremendous amount of time. This workshop will provide you with a whole new way to approach class des...
It's all about service delivery in the fitness business, but do we ever objectively measure it? In this session, you will learn and apply the five-step RATER Model that will h...
Learn how to capitalize on the power of team energy in this action-packed set of ideas for your next class. Use the properties of water to motivate your classes in pairs, smal...
A workshop designed to refresh content for new water fitness instructors and give new ideas to veteran ones. We will discuss why land exercises cannot be done in the pool, und...
This is your chance to draw recreational and competitive runners to the pool! Learn the essential coaching skills for deep water technique and workout design that directly tra...
Are you looking for ways to put more excitement into your cycling workouts? Do you wish your students interacted more? This workshop is designed to provide you with skills, dr...
Who said that the role of program director does not include group facilitator and motivational speaker? Add one more talent to your skill set, and make sure you have the resou...