Often referred to as the "manual of mankind," the Bhagavad Gita is a classic yoga story that takes us on a journey to understanding our path. Utilizing meaningful p...
Do you have the weight of the world on your shoulders? Explore and experience methods for releasing the tension and tightness that we build up in our shoulder girdle. Learn th...
Over time our bodies can develop many different layers of compensations. With this yoga core DVD, you will learn how to identify, release and retrain the body to allow it to m...
