Home » About IDEA

Suzette O'Byrne's Articles

Calgary, AB
View All IDEA Authors/Presenters

Yoga as Therapy for Postpartum Clients

By Suzette O'Byrne

Finish the Hill

By Suzette O'Byrne
My former race coach used to encourage our cycling team to “finish the hill,” to ensure we didn’t power down prematurely. As you start your indoor cycling co...