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Home » About IDEA

Suzette O'Byrne

Calgary, AB
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About Me

Suzette O’Byrne started working as an educator, instructor and manager in the health and fitness industry in 1989. In addition to being the owner of a successful yoga therapy and personal training business, Suzette is a Master Trainer with Keiser Corporation and TRX Senior Suspension Trainer, tea... moreSuzette O’Byrne started working as an educator, instructor and manager in the health and fitness industry in 1989. In addition to being the owner of a successful yoga therapy and personal training business, Suzette is a Master Trainer with Keiser Corporation and TRX Senior Suspension Trainer, teaching at conferences, workshops and teacher training programs throughout North America. Suzette is a faculty member and advisory committee chair with Mount Royal University’s Yoga Therapy Program in Calgary, Alberta and is the author of the book Yoga for the Core: Finding Stability in an Unstable Environment. Suzette’s credentials include Bachelor of Science in Kinesiology, Yoga Association of Alberta Certified Hatha Yoga Instructor, Yoga Alliance Registered Yoga Teacher (500 level), AFLCA Trainer of Fitness Leaders (Group Fitness, Resistance Training, Older Adults, Aquatic Fitness), Keiser Master Trainer, TRX Suspension Trainer, STOTT PILATES* trained mat & reformer instructor, ACE personal trainer and the incredibly proud mother of two very fun kids. less
Profession
Fitness Instructor, Personal Trainer, Yoga Instructor
Expertise
Activities:
Specialties:
Degrees
BS Kinesiology, Simon Fraser University
Title
Company
Flow Training & Yoga
Company Location
36 Panorama Hills Manor NW, Calgary, AB T3K 5K6, CA
Website
Certifications/Trainings
ACE - Personal Trainer
Verified
AFLCA - Trainer of Fitness Leaders in all Specialties
Pending Verification
Keiser - Master Trainer
Pending Verification
Yoga Alliance - Registered Yoga Teacher (500)
Agency Unavailable
Canadian Red Cross - Unknown Certification Type
Agency Unavailable
Canadian Red Cross - Unknown Certification Type
Agency Unavailable
CPR Certified
Canadian Red Cross
Canada Red Cross
AED Certified
Liability Insurance
Fitness & Wellness Insurance Agency
Suzette O'Byrne's Articles

Finish the Hill

By Suzette O'Byrne
My former race coach used to encourage our cycling team to “finish the hill,” to ensure we didn’t power down prematurely. As you start your indoor cycling co...
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Suzette O'Byrne's Educational Videos
00:00:00

Bhagavad Gita Sun Salutation

By Suzette O'Byrne
Often referred to as the "manual of mankind," the Bhagavad Gita is a classic yoga story that takes us on a journey to understanding our path. Utilizing meaningful p...
01:40:00

Yoga Therapy: The Shoulder Girdle

By Suzette O'Byrne
Do you have the weight of the world on your shoulders? Explore and experience methods for releasing the tension and tightness that we build up in our shoulder girdle. Learn th...
00:00:05

Yoga for the Core

By Suzette O'Byrne
Over time our bodies can develop many different layers of compensations. With this yoga core DVD, you will learn how to identify, release and retrain the body to allow it to m...
View all 3 videos
Suzette O'Byrne's Products Available in the IDEA Store
Bhagavad Gita Sun Salutation (DVD)
by Suzette O'Byrne
Price: $44.95
Member Price: $34.95 (Save $10.00)
Yoga Therapy: The Shoulder Girdle - CEC Course (Online Course)
by Suzette O'Byrne
Price: $69.95
Member Price: $59.95 (Save $10.00)
View all 3 products
Suzette O'Byrne's Upcoming Sessions

Suzette O'Byrne doesn't have any upcoming sessions.

View all 49 sessions
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