Presented By Susan Laney, Josef Matthews, Justin Sanchez
2007 IDEA World Fitness Convention
BODYPUMP is the original barbell class that strengthens your entire body. This workshop will give you basic tools to challenge all major muscle groups by using the best weight...
BODYVIVE is the low-impact group fitness workout that lets you choose just how hard you work. Using the VIVE balls, tubes and optional hand weights, you’re talked step-by-st...
