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Shari Kalkstein

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About Me

Shari Kalkstein is the owner and president of Fortify Your Frame, Inc. Shari created a small class setting geared toward older adults with the emphasis on core and spinal stability. Shari is a certified personal trainer, an IDEA elite personal trainer and a licensed physical therapy assistant with ... moreShari Kalkstein is the owner and president of Fortify Your Frame, Inc. Shari created a small class setting geared toward older adults with the emphasis on core and spinal stability. Shari is a certified personal trainer, an IDEA elite personal trainer and a licensed physical therapy assistant with over 20 years experience. Certifications: ACSM, ACE, NSCA. As a national speaker for Cross Country Education, Shari travels throughout the country instructing a seminar titled "Strength Training and Exercise for the Aging Spine" offering CEU's for PT/PTA; OT/OTA, ACE, ACSM, NSCA and other allied health professionals. less
Profession
Fitness Instructor, Personal Trainer
Expertise
Activities: Core Conditioning, Personal Training, Stretching/Flexibility, Walking
Specialties: Back Pain Prevention/Postrehab, Core Training, Lower Back Pain, Medical Fitness for Chronic Conditions, Personal Training, Postnatal Fitness, Postrehab/Injury Recovery, Prenatal Fitness, Senior Fitness, Women's Fitness
Degrees
AS Physical Therapist Assistant, Broward Community College
BA Exercise & Sports Studies, UT at Arlington, TX
Title
Company
Fortify Your Frame, Inc.
Company Location
Website
www.fortifyyourframe.com
Certifications/Trainings
ACE - Advanced Health + Fitness Specialist
Verified
ACE - Personal Trainer
Verified
ACSM - ACSM Certified Health Fitness Specialist
Verified
NSCA - Certified Strength and Conditioning Specialist
Verified
ACE - Advanced Health & Fitness Specialist
Not Verified
CPR Certified
American Heart Association
AED Certified
American Heart Association
Liability Insurance
FitPak
Shari Kalkstein's Educational Videos
00:00:00

Practical Approach to Posture Re-Education

By Shari Kalkstein
This video will provide you with insight and understanding into some of the physical changes that occur in the spines of older adults. Actual exercises performed by older adul...
00:00:00

Abdominal and Core for the Aging Spine

By Shari Kalkstein
This video will provide you with insight and understanding into some of the physical changes that occur in the spines of older adults. Degenerative and postural conditions wil...
00:00:00

Postural Re-Education for Older Adults

By Shari Kalkstein
Gain insight and understanding into some of the physical changes that occur in the spines of older adults. Learn several degenerative conditions and how to give postural exerc...
00:00:00

Coordinated Movements for Aging Adults

By Shari Kalkstein
As we age, the brain atrophies with disuse as do muscles. Alzheimer’s and dementia are just two conditions of the brain that can have debilitating effects; not only for indi...
View all 4 videos
Shari Kalkstein's Products Available in the IDEA Store
Abdominal and Core for the Aging Spine Course (Online Course)
by Shari Kalkstein
Price: $69.95
Member Price: $59.95 (Save $10.00)
Practical Approach to Posture Re-Education Course (Online Course)
by Shari Kalkstein
Price: $69.95
Member Price: $59.95 (Save $10.00)
View all 4 products
Shari Kalkstein's Upcoming Sessions

Shari Kalkstein doesn't have any upcoming sessions.

View all 7 sessions
View Shari Kalkstein's IDEA FitnessConnect Profile
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Shari's Answers

Mobile Credit Card Processing?

I too use the iPhone app Square. Never had a problem with it. It was free to get and, like all others have a transaction... read more

ACSM, ACE, NASM are Nationally Recognized Respectable Organizations. Does the Cross Fit Certification hold the same standards?

I am ACSM, NSCA, ACE Certified - I never heard of Cross Fit Certification. read more

I am looking to expand my business and want to hire someone qualified, where should i start?

You can find great trainers on IDEA FitnessConnect. Search for a trainer in what you are looking for as a boss and go f... read more

View all Answers

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