Today, it is estimated that more than 40 million American women are in the life-changing phase known as perimenopause. All of these women are likely to experience some...
Outstanding results can be obtained through in-depth understanding of female body composition, physiology and hormonal changes that can occur in conjunction with a solid weigh...
Find out how to integrate realistic protocols and modalities on weight management, exercise, diet and behavioral change into a comprehensive model for intervention. Understand...
By Brett Klika, Nicki Anderson, Jenna A. Bell PhD, RD, CSSD, Scott Josephson, MS, RD, Ryan Halvorson
Where do we draw the line? What can the personal trainer do when their client inquires about their diet? There are many viewpoints on this topic. What are yours? This panel di...
This video discusses the special concerns and questions women have, including peri-menopausal challenges, muscle strength, body composition, metabolism, the hormonal roller co...
By Brett Klika, Nicki Anderson, Jenna A. Bell PhD, RD, CSSD, Scott Josephson, MS, RD, Ryan Halvorson
Where do we draw the line? What can the personal trainer do when their client inquires about their diet? There are many viewpoints on this topic. What are yours? This panel di...
