Learn how to take advantage of the fastest growing sport in the world! The growth of mixed
martial arts (MMA) is creating a great need for experienced, skilled and scientific...
Become a supertrainer! Join in on this fun, interactive course using multimedia to review the foundation of biomechanics and how the fundamental principles are applied in the ...
We all know that heart rate monitoring has been a very effective tool for measuring cardiovascular strength and endurance. Most trainers, however, have not considered that hea...
