Presented By Christina Christie, PT, Kristen Horler, Rochelle Rice, MA
IDEA Personal Trainer Institute™
The Pelvic Core: Did you know that 25 million Americans suffer with some type of pelvic floor/girdle dysfunction every year? And that poor pelvic core strength can lead to bio...
The world continues to feel the strain of the burgeoning health issues surrounding weight and inactivity. If you are truly dedicated to working with the overweight client, it ...
