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By Roberta Anding, MS, RD
Sarcopenia is the age-related loss of muscle mass and physical function often associated with normal aging. Depending on the population studied, sarcopenia is estimated to occ...

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By Roberta Anding, MS, RD
Diabetes is a complex endocrine disorder that affects the body's ability to regulate glucose, and insulin secretion and utilization. Loss of normal insulin physiology results ...

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By Roberta Anding, MS, RD
Metabolic syndrome affects approximately 50 million Americans, and as such, fitness professionals encounter these types of clients every day. The cornerstone of management inc...