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Peter Twist

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About Me

Peter Twist, MSc, is the president and CEO of Twist Conditioning, Inc. He is an exercise physiologist with a specialization in coaching science. Having coached in the NHL for 11 years, Peter has worked with over 700 professional athletes. Peter received the National Strength and Conditioning Associa... morePeter Twist, MSc, is the president and CEO of Twist Conditioning, Inc. He is an exercise physiologist with a specialization in coaching science. Having coached in the NHL for 11 years, Peter has worked with over 700 professional athletes. Peter received the National Strength and Conditioning Association's 1998 President's Award and the Can-Fit-Pro 2003 Specialty Presenter of the Year award.
Certifications: NSCA
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Fitness Instructor
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www.twistconditioning.com
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CPR Certified
AED Certified
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Peter Twist's Articles

Outdoor Training: Model for Success

By Peter Twist, MSc, Dean Shiels
At the Twist Sport Conditioning Centre in North Vancouver, British Columbia, we have experienced tremendous success with a conditioning class for adult clients called West Coa...

Take Your Training Outdoors

By Peter Twist, MSc, Dean Shiels, MBA
In our fast-paced, technology-filled lives, spending time outdoors has become a luxury. Ask most clients to reflect on their average day and they say, “Wake up, drive to...

Use Staff Retreats to Boost Teamwork, Profits

By Peter Twist, MSc
Your staff is a team. And the team consists of people in a variety of skilled positions needed to conduct your business and deliver on your brand promise. If your company is t...

Planning Successful Staff Retreats

By Peter Twist, MSc
How cohesive and harmonious is your workplace culture? Does your staff share a unified vision? Are employees on board with the systems you have in place? Do they know they hav...
View all 20 articles
Peter Twist's Educational Videos
00:00:00

Twist Smart Muscle® Training System

By Peter Twist, MSc
Keep your "human machine" learning with exercises that compel all parts of the body to communicate. Challenging, yet level-appropriate, the Smart Muscle training sys...
00:00:00

Combine360 Training: When Training Is Your Sport!

By Todd Durkin, MA, Peter Twist, MSc, Combine360 Team
Adult athletes aspire to be game ready so they can engage in all of life's exciting experiences. Learn how the elements of Combine Training enhance the athletic engine and...
00:00:00

Muscle Synergy

By Peter Twist, MSc
Capture the elasticity, pliability and potential energy stored in the myofascial network. Learn about myofascial lines, their location and the role they play in muscle activat...
00:00:00

Four Top Guns, Four Training Zones-Athletic Training That Brings It!

By Peter Twist, MSc, Douglas Brooks, MS, Fraser Quelch, Todd Durkin, MA
Join four top conditioning coaches as they bring you an authentic and effective fusion of their individual approaches to training. Learn some of their strategies and technique...
00:00:00

Four Top Guns, Four Training Zones-Athletic Training That Brings It!

By Peter Twist, MSc, Douglas Brooks, MS, Fraser Quelch, Todd Durkin, MA
Join four top conditioning coaches as they bring you an authentic and effective fusion of their individual approaches to training. Learn some of their strategies and technique...
00:14:39

How to Maximize Your Business in a Tough Economy

By Nicki Anderson, Peter Twist, MSc, Diane Vives, MS
Industry Panel from the SOLD-OUT 2009 IDEA Personal Trainer Institute – Don’t miss this lively and frank discussion on how personal trainers can thrive in a tough econ...
View all 17 videos
Peter Twist's Products Available in the IDEA Store
One-on-One Partner Training - CEC Course (Online Course)
by Peter Twist, MSc, Janice Hutton, MA
Price: $69.95
Member Price: $59.95 (Save $10.00)
Neural Complexity-The New Overload Variable - CEC Course (Online Course)
by Peter Twist, MSc
Price: $69.95
Member Price: $59.95 (Save $10.00)
View all 22 products
Peter Twist's Upcoming Sessions

010: Twist Conditioning: Training the Fascial Lines (L/WS)

Presented By Peter Twist, MSc, Cassidy Phillips
2012 IDEA World Fitness Convention™
Implementing the best strategies to train the human machine can be both challenging and complex. Results are directly related to the demands imposed. Using a systematic traini...

132: Four TOP GUNS-30 Game-Changing Moves to Boost Your Training

Presented By Douglas Brooks, MS, Todd Durkin, MA, Fraser Quelch, Peter Twist, MSc
2012 IDEA World Fitness Convention™
Join the four TOP GUNS on the flight deck of the USS Midway, the longest-serving U.S. Navy aircraft carrier, in this outdoor workout overlooking San Diego Bay. Work from head ...

176: Built for Speed

Presented By Peter Twist, MSc
2012 IDEA World Fitness Convention™
Like a sleek car, every body comes fully loaded with fast-twitch fibers and explosive energy pathways. Implementing a well-designed training strategy preserves this critical e...

306: Maximize Results in Minimal Time

Presented By Peter Twist, MSc
2012 IDEA World Fitness Convention™
Want to create a purposeful workout that delivers maximum results in 20 minutes or less? When training time is compressed, use this easy-to-implement four-step workout design ...
View all 77 sessions
View Peter Twist's IDEA FitnessConnect Profile
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