Pete McCall's Sessions

Do you only have access to your clients during the times of day when they are most available: early morning, lunchtime and after work? Not only does this schedule create a cha...

One of the challenges of working as a full-time personal trainer is having access to clients only three times of day when they are typically available to devote time to fitnes...

Exercise is physical stress applied to human physiology. The primary stress response to exercise is mediated by both the nervous and endocrine systems. The endocrine system pr...

It's no surprise that core training has emerged as one of the most popular trends in the fitness world. Yet, how can it be used as a tool for helping clients achieve their...

Do you work with recreational athletes over the age of 40 who are looking for ways to improve their performance, or clients who have athletic backgrounds and are continually l...

Discover the American Council on Exercise’s Integrated Fitness Training (IFT) Model; a NEW program that provides personal trainers with a systematic and comprehensive a...

Discover the American Council on Exercise’s Integrated Fitness Training™ (ACE IFT™ ) Model; a NEW program that provides personal trainers with a systematic a...

You got into the fitness industry because you like to exercise and help others. As a dedicated professional you pursue continuing education, but can you use that information t...

Do you have clients who love to exercise vigorously every day yet can't seem to lose weight? Do you work with athletes who love to train and compete but don't seem to improve?...

As a dedicated fitness professional, you are always pursuing educational opportunities to enhance your knowledge, but can you use that information to attract and recruit new c...

Have you ever had a difficult time teaching a client a new exercise? Learn techniques for coaching exercise as a function of integrated movement patterns rather than isolated ...