Patrick Goudeau's Articles

You’ve spent a lot of time and energy working on your class, and you’re ready to wow your students with another great workout. But wait: How much effort did you re...

You’ve spent a lot of time and energy working on your class, and you’re ready to wow your students with another great workout. But wait: How much effort did you re...

Instructors: Are you getting maximum use out of the equipment you have? There are numerous approaches to designing a group exercise class using equipment. The first thing you ...

Before you teach your next class, take a look around. Have you noticed how crowded the studios have become? Not so much with people, but with equipment! What are we supposed t...

Warm-ups can be boring and are often overlooked because we can hardly wait to teach that brand-new combination or hot new move! But with a little time and effort, a really...

Warm-ups can be boring and are often overlooked because we can hardly wait to teach that brand-new combination or hot new move! But with a little time and effort, a really g...