You’re passionate about the value of fitness in a wellness lifestyle. You’ve educated yourself on exercise science and leadership. Perhaps your training is in yoga...
The people who seek the services of fitness businesses approach with a variety of goals and physical capabilities. A person can fulfill multiple “types” by bei...
By Patricia Ryan, MS
What's more important: the effectiveness of a strength training protocol or the aching back of a new client? If you're the client, it's the aching back--...
