It’s rare to come across a client who has not had some kind of injury. No matter how thoroughly you screen, more often than not a client remembers an old injury after th...
There has been a surge in the popularity of fitness running. It seems that nearly every major city in the world hosts not only its own marathon but also related events, spanni...
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By Pam Pedlow, MHK
Focus on Eccentric Training
Add a new dimension to your clients' programs with a training method that is effective and efficient.
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ince th...
