Norma Shechtman's Articles

Irvine, CA

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Strong Waves: Core Moves in the Pool

By Norma Shechtman, MEd, MA

A Wet Wind-Down

By Norma Shechtman, MEd, MA

A Ball for All

By Norma Shechtman, MEd, MA

The stability ball has been used by physical therapists for years, and the fitness industry has fully embraced this tool for group exercise and private training. The stability...