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Mindy Mylrea

Santa Cruz, CA
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About Me

Mindy Mylrea is the owner of FitFlix Productions and the creator of Gliding™, the gliding discs exercise program. She is a master trainer and on the development teams for Schwinn® Cycling, Body Bar®, and BOSU®. A national and world sport aerobic champion and PowerBar®-sponsored ... more less
Profession
Expertise
Activities:
Specialties:
Degrees
Title
Company
Fit Flixs
Company Location
225 Esmeralda Dr, Santa Cruz, CA 95060, US
Website
Certifications/Trainings
ACE - Group Fitness Instructor
Verified
CPR Certified
American Heart Association
AED Certified
American Heart Association
Liability Insurance
Mindy Mylrea's Articles

Sample Class: Cycle Circuit

By Mindy Mylrea
Indoor cycling integrates motivating music, mind-body synergy and unparalleled training benefits. The devotee accepts no substitutes. For others, however, indoor cycling feels...
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Mindy Mylrea's Upcoming Sessions

112: Tabata Bootcamp™

Presented By Mindy Mylrea
2013 IDEA World Fitness Convention™
Tabata Bootcamp™ is a revolution in small-group training designed to generate revenues for you and your facility. Based on cutting edge HIIT exercise, sound nutrition an...

279: BOSU®: Crush It

Presented By Amy Dixon, Mindy Mylrea
2013 IDEA World Fitness Convention™
BOSU® Crush It is for you, your clients and your athletes, and it will test your strength, weaknesses and your limits! Compete against yourself and rate your a...

311: Flirty Girl Fitness: The Teaser

Presented By Mindy Mylrea, Jennifer Hall
2013 IDEA World Fitness Convention™
You watch MTV and VH1. You’ll love the moves, the music and the magic of this dance style. This fun dance program is everything you want and more. Our popular, e...

409: Booty Camp–The Best Bun and Leg Training on the Planet

Presented By Mindy Mylrea
2013 IDEA World Fitness Convention™
You have heard of boot camp, but have you ever heard of
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View Mindy Mylrea's IDEA FitnessConnect Profile