Experience a workout taken from the original TV series, Hip Hop Body Shop by Milo Levell, which aired on ESPN. Hip Hop Body Shop is the latest hip-hop dance fitness workout an...
Can’t get enough of the Motown sound? Milo takes songs right out of the Motown vault, “signed, sealed and delivered” directly to you. This low-impact, cardi...
Milo Levell (who may have taught your teacher!) shares his secrets on successful dance classes. Music syncopation, choreography breakdown and different styles of dance relativ...
The counts! The music! The era! Discover the differences between funk and hip-hop, and delve into the music, the movement and HOW to break it all down. Don't be misled, this w...
From the time you walk into your class, until the time you leave the building, you are ON! Like a rock star, every little thing you do can make or break your success. In this ...
Milo’s signature class blends non-stop cardio funk dance moves that anyone can do! Music is the key that unleashes the flow of choreography in this 1-hour journey. Bring you...
