Michol Dalcourt

About Me

Michol Dalcourt is an educator, author, trainer, inventor, and an industry leader in the areas of human movement and performance training. Michol is Director of the Institute of Motion, Adjunct Professor at the University of San Francisco in Sports Science, and co-founder of PTA Global certifica... more less

Profession

Exercise Physiologist

Expertise

Activities: Body Leverage/Bodyweight Training, Circuit Training, Core Conditioning, Hockey, Personal Training

Specialties: Biomechanics, Clinical Exercise Physiologist, Core Training, Exercise Physiology, Fitness Assessment, Fitness Education, Injury Prevention, Kinesiology, Personal Training, Weight Loss

Degrees

Title

Director

Company

Institute of Motion

Company Location

Website

(coming soon) www.instituteofmotion.com

Certifications/Trainings

CPR Certified

AED Certified

Liability Insurance

Michol Dalcourt's Educational Videos
00:00:00 Six Steps to Better Program Design By Michol Dalcourt Effective exercise selection can often be difficult and daunting. This six-step system will help you determine which exercises your clients will best tolerate...in every sessi... 00:00:00 Footwear and Function: What All Fitness Professionals Should Know By Michol Dalcourt There are many ideas and concepts about athletic footwear. Which ones are the best, what kind of support should you consider and what do you need to know about the anatomy of ... 00:00:00 Functional Core Training for Life By Michol Dalcourt How does the body really function in life? What is the role of the core and what structures are important? Michol will address the fundamentals of the functional core and how ... 00:00:00 Core Training: Going Global By Rodney Corn, MA, Michol Dalcourt For the last decade, the health and fitness industry has been enamored with the core. Countless presentations, articles, research studies and opinions have all centered on th... 00:00:06 Functional Training: Muscles and Movement in 3-D By Rodney Corn, MA, Michol Dalcourt Join in as we discuss functional anatomy and biomechanics in a hands-on learning format. You will learn how gravity, ground reaction force, mass and momentum play a vital role...

Michol Dalcourt's Educational Videos