Presented By Billy Macagnone, Carla Hales, Emma Ledbetter, Lauren Eirk, Lawrence Biscontini, MA, Lorna Francis, PhD, Melanie Byford-Young, PT, Michael Christensen, Scott Cole, Vincent Macagnone
IDEA World Fitness Convention™
Welcome to IDEA’s first “mini-Inner IDEA” preconference 1-day experience, intended to give you a taste of the full Inner IDEA event—a mindful multidimensional explorat...
This workshop will introduce participants to a variety of exercises on the split-pedal stability chair. The capabilities of the chair will be described and demonstrated. See h...
This interactive workshop teaches participants select exercises from the STOTT PILATES® Essential Reformer repertoire with emphasis on exercise goals, movement patterns, brea...
This workshop demonstrates a circuit of STOTT PILATES exercises incorporating the mat work repertoire, as well as variations utilizing larger pieces of equipment like the stab...
