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Melanie Douglass

Newton, UT
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About Me

I grew up with a mom who sent me to school with “green drink” and bags of sprouts and a father who was a body builder, farmer and a fireman. The day after I graduated from high school my dad took me to the gym and taught me how to lift weights. I started teaching aerobics 6 months later, at the... moreI grew up with a mom who sent me to school with “green drink” and bags of sprouts and a father who was a body builder, farmer and a fireman. The day after I graduated from high school my dad took me to the gym and taught me how to lift weights. I started teaching aerobics 6 months later, at the age of 18. My background isn’t all healthy though – I absolutely tested the limits on junk food and laziness. But experiencing the entire spectrum of good and bad, healthy and unhealthy has helped me to find balance in all facets of life. That’s what I strive to share and promote: balance! It’s the key to maintaining healthy habits that enhance our lives… each and every day. I’ve been teaching for 18 years and LOVE sharing fitness with the world! I have a passion for exercise because of the inspiring people that do it with me! less
Profession
Fitness Instructor, Wellness/Lifestyle Coach, Nutritionist or Dietitian, Personal Trainer
Expertise
Activities: Aerobics, Boot Camps, Choreography, Circuit Training
Specialties: Aerobics, Diet and Nutrition, Executive Fitness, Group Exercise, Nutrition , Nutrition Coaching, Weight Loss, Weight Management, Weight Training, Wellness Coaching, Women's Fitness
Degrees
BS Nutrition and Food Science with Dietetic Emphasis, Utah State University
Title
Company
Company Location
Website
Certifications/Trainings
NASM - Certified Personal Trainer (CPT)
Not Verified
AFAA - Group Exercise Certification
Agency Unavailable
CDR - Registered Dietitian
Agency Unavailable
CPR Certified
American Heart Association
AED Certified
American Heart Association
Liability Insurance
Melanie Douglass's Educational Videos
00:00:00

Step on Cue!

By Melanie Douglass, RN
Step junkies! Come one, come all! Now here's a session that is all about advanced step choreography. You'll journey through three advanced step combinations and learn new ...
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Melanie Douglass's Products Available in the IDEA Store
Step on Cue! (DVD)
by Melanie Douglass, RN
Price: $44.95
Member Price: $34.95 (Save $10.00)
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Melanie Douglass's Upcoming Sessions

Melanie Douglass doesn't have any upcoming sessions.

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