HERE'S AN EXERCISE class with no pushups, squats or crunches. There are no sets or reps. Instead, hips shake, shoulders shimmy, bodies twirl and feet step-touch to the bea...
Gazette News Service Here's an exercise class with no pushups, squats or crunches. There are no sets or reps.
Instead, hips shake, shoulders shimmy, bodies twirl and feet ste...
