Home » About IDEA

Marla Ericksen

Ottawa, ON
View All IDEA Authors/Presenters

About Me

Marla Ericksen is the 2002 and 2007 Can-Fit-Pro Presenter of the Year, a yoga and meditation teacher, an international fitness presenter and a clinical exercise rehabilitation specialist. Learn more about her at www.marlaericksen.com.
Profession
Expertise
Activities:
Specialties:
Degrees
BSc. Health Science with a focus in Exercise Science, University of Ottawa
Post Secondary Certificate Recreation & Leisure Studies, Mount Royal College
Title
Company
Empower M.E. International
Company Location
473 Highcroft Ave #1, Ottawa, ON K1Z 5J3, CA
Website
Certifications/Trainings
CPR Certified
AED Certified
Liability Insurance
Marla Ericksen's Articles

Tranquil Moments

By Marla Ericksen
It’s common for the end of class to get hijacked. You run out of time, participants leave early, or you have to prepare for the next class. You can, however, learn to ...

Light and Dark

By Marla Ericksen
The cool-down is a great time to introduce and explore the mind-body connection. During this phase, the body and mind make the transition from intense physical and intelle...
View all 2 articles
View Marla Ericksen's IDEA FitnessConnect Profile