Add another dimension to your step class. Turn your step vertical and incorporate your neighbor’s step into the choreography. It’s loads of fun, interactive and su...
Presented By Robert Steigele, Lynne Skilton-Hayes, Sherri McMillan, MS
2009 IDEA World Fitness Convention™
Canadian presenters are known for their energetic and user-friendly patterns. Join in on a class that offers a balance between a bit of choreography and a bit of athletic and ...
This ain't your average step class. Bring new step training concepts to your participants. Blend complex step choreography with explosive, athletic anaerobic intervals and you...
It's time for another dimension. Turn your step vertical and incorporate your neighbor's bench into the choreography. It's fun, interactive and sure to spice up your current s...