Lisa Druxman

On any given day, you can find an outdoor fitness class operating at your local park. While this type of activity may be appealing to you and your clients, it can be challengi...

Finding Locations On any given day, you can find an outdoor fitness class operating at your local park. But it wasn’t always this way.

Regular participation in a pre/postnatal exercise program has many benefits for a woman. Research has demonstrated that pregnant and postpartum women who exercise at a mild to...

You see them on TV. You see them at conferences. You see them training celebrities. “They” are fitness professionals who have become fitness celebrities. They are experts...