Gray Institute is pleased to offer a one-of-a-kind personal training/certification* course. Participate in individual modules that when combined will take you, the trainer, on...
Gray Institute is pleased to offer a one-of-a-kind personal training/certification* course. Participate in individual modules that when combined will take you, the trainer, on...
Do you know the difference between traditional stretching and functional stretching? Discover what is meant by functional flexibility as it is applied to Chain Reaction™...
Training the core has been a central focus of trainers for quite some time because the core has everything to do with everything we do. Discuss what constitutes the core and h...
The energy of the hips can be alive and full of vitality, or dull and dormant. With a sedentary sitting lifestyle or an active lifestyle playing aggressive sports, the hips ad...
Learn the functional anatomy of the hip and explore assessment techniques that can be used to determine hip action and its impact on the whole body. Gain an understanding of t...
The foot and ankle is a very complex anatomical structure consisting of 26 irregularly shaped bones, 30 joints, over 100 ligaments and 23 muscles acting directly on the foot a...
Gray Institute is pleased to offer a one-of-a-kind certification course. Registrants who select the certification option will receive this 8-hour course, as well as access to ...
Gray Institute is pleased to offer a one-of-a-kind training course. This full-day program is comprised of individual modules, that when combined will take you, the trainer, on...
The foot and ankle is a very complex anatomical structure consisting of 26 irregularly shaped bones, 30 joints, over 100 ligaments and 23 muscles (plus the fascia that connect...
This hands–on workshop will address the functional anatomy of the hip and explore useful assessment techniques that can be used to determine hip action and its impact on...
In this seminar, you will learn to optimize training environments with Applied Functional Science™ (AFS), a principle-strategy-technique process that will maximize your ...
Applied Functional Science™ (AFS) is the convergence of physical science, biological science and behavioral science. It integrates the universal principles of why we mov...
The foot and ankle is a very complex anatomical structure with 26 irregularly shaped bones, 30 joints, over 100 ligaments, and 23 muscles acting directly on them. The rest of ...
This hands-on workshop will address the functional anatomy of the hip and explore useful assessment techniques you can successfully use to determine the action of the hip and ...
The thoracic spine is a functional three-dimensional cage capable of reacting, compensating and causing significant reaction in all parts of the body. In fact, it is the CORE ...
This hands-on workshop will address the functional anatomy of the hip and explore useful assessment techniques that health professionals can use to determine the action of the...
Whether we sit, run, lift or throw, squatting becomes the foundation upon which many movements are built. However, each squat is different. Many of the rules we as...
On the ground, as well as in upright function, we use the ground reaction force, gravity, momentum, other muscle forces, purpose, our hands and feet—all as drivers to pr...
On the ground, as well as in upright function, we use ground reaction forces, gravity, momentum, muscle forces, purpose, and our hands and feet, all as drivers to produce the ...
Whether we sit, run, lift, throw—squatting becomes the foundation of many movements. However, every squat is different! Many of the rules we follow are based on the sport of...
