Lenny Parracino is a former author,
hands on instructor and clinician for
The National Academy of Sports
Medicine. Currently, he serves as a
faculty member of the Gray Institute of
Applied Functional Science. He has
spent over 20 years serving the health
industry as an international le... moreLenny Parracino is a former author,
hands on instructor and clinician for
The National Academy of Sports
Medicine. Currently, he serves as a
faculty member of the Gray Institute of
Applied Functional Science. He has
spent over 20 years serving the health
industry as an international lecturer,
soft tissue therapist and movement
therapist. Lenny has performed over
300 lectures/workshops, has written
educational materials and
consulted/lectured in the fitness,
educational industry and for various
medical organizations around the
world. Lenny has earned his degree in
Health Science, is a Fellow of Applied
Functional Science, holds a California certification/license to practice soft
tissue therapy. As a full time clinician, he integrates an eclectic approach
of movement conditioning with Dr. Vince Guagliano and Dr. Carina
Escudero. at AIM Sports Medicine in Hermosa Beach, California.less
Whether we sit, run, lift or throw, squatting becomes the foundation upon which many movements are built. However, each squat is different. Many of the rules we as fitness pro...
Gray Institute is pleased to offer a one-of-a-kind personal training/certification* course. Participate in individual modules that when combined will take you, the trainer, on...
Gray Institute is pleased to offer a one-of-a-kind personal training/certification* course. Participate in individual modules that when combined will take you, the trainer, on...
Do you know the difference between traditional stretching and functional stretching? Discover what is meant by functional flexibility as it is applied to Chain Reaction™...
Training the core has been a central focus of trainers for quite some time because the core has everything to do with everything we do. Discuss what constitutes the core and h...
